The studio, quieter.
Gentle movement and guided rest on Sunday mornings in Cerritos. All levels welcome.
Reserve your free class · Aug 2Sunday, August 2
- Time
- Doors open at 10:15. Class starts at 10:30 AM.
- Where
- RRB Studios, 10749 South Street, Cerritos
- What to bring
- Water. Mats are provided.
- Space
- Free. Registration required. Space for 24.
What we offer
Gentle yoga + breathwork
Gentle yoga and guided breathwork. 60 minutes, all levels, mats provided.
Mobility
Mobility work for people who sit all week. Slow, specific, no experience needed.
Deep relaxation
Deep relaxation to close the weekend. Lights low, phones off, 45 minutes.
Meet Henna
Henna leads Wellness by RRB Studios and holds the room every Sunday. She will walk you through everything.
Questions
Who is it for?
Adults. No experience needed, and every session is all levels. If you can breathe, you can do this.
What do I wear or bring?
Comfortable clothes you can move in. Nothing to bring but water. Mats are provided.
Can my kids come?
Wellness sessions are for adults. For dancers we have the full RRB Dance Company program in the same building.
How much is it?
The August 2 class is free. Registration required. Space for 24.
What happens after the free class?
Sunday sessions continue weekly. Come to the free class first, and we will walk you through the options at the studio.
Questions? Call or text (562) 564-5199.
All guests sign a standard liability waiver before class.
Wellness classes are movement and relaxation practices, not medical care. Check with your doctor before starting any new physical activity.